IsaBodyFitness: You Choose Your Workout. We Cheer You On.
This is the year to create a new you. With IsaBodyFitness Health, Fitness & Exercise Series, you get three workouts in one DVD. You choose your workout—low impact, medium impact or high impact—and we cheer you on. Join Certified Personal Trainer Shane Freels as he guides Isagenix® Co-Founder Kathy Coover and 2010 IsaBody Challenge® Grand Prize Winner Holly DeMott through easy-to-follow and fun workouts to reshape your body—and your life.
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.